When I am sad and stressed I just pick up my chin and grin and say...the sun will come out (SLAP! Not). Okay, where was I. Ah yes, being sad and stressed. When I am not having the best of days I used to follow a certain routine. First I would exercise. If it could be kick boxing, rugby, or hockey that was a plus because I can usually try and hurt someone (really, I'm a nice person I promise :D ). I would work out, which all that did was make me sad, stressed and sweaty. I'm adding to the S adjectives but that's about it. Then I would usually journal my feelings (aka right down a lot of swear words on paper). That usually didn't help all that mcuh and I usually end up killing part of a tree by burning that paper so as not to have evidence against me later. ;) Then there is the long hot bath. This helps me be less stinky after the exercise but really, that doesn't help me all that much either. And that leaves it to the screw it moment. The moment I drive to the store and think food … [Read more...]