Choppin Broccoli….

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MDP was gone last week to training in Oregon. It's the longest we had ever been apart and I must say absence makes the heart grow fonder…at least for us. We were texting and call each other like teenagers. I took that week as an opportunity to get things done since sitting around missing him wasn't accomplishing much. So I cleaned out the pantry. It's a nice pantry (though I'm not really into the sunflowers they have in there but whatever). It was kind of a mess and I was surprised how much expired food was in there sadly even stuff that expired before we moved so I moved over expired food. Go me. In doing so I had to drag everything out only to realize I have a baking chip problem. :) 17 bags of just chocolate chips is totally normal right? I bought myself flowers because I had never seen coral colored peonies other than in a catalog before and well they are my favorite flower. Was eating some granola and was reading the label....ummm? Cats? Yeah, I know it … [Read more...]

The strangest yet best advice from my doctor….

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Quite a few months ago my doctor asked me why I exercised and I told him so I could eat what I wanted and/or lose weight. He told me he wanted me to stop exercising for weight loss. To stop going hard core 5 times a week like I did. For I was having a tendency to over train and injure myself. He said to slow it down to 30-60 minutes EVERY day of moderate exercise (hockey not included). I gave him (hopefully most of you are old enough to get this reference the “what you talking about Willis” look). And he handed me a pile of literature. He showed me quite a few studies (I’m one of THOSE people). He had me read an article from Time magazine: “In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, chair in diabetes and metabolism at Louisiana State University and a prominent exercise researcher. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows … [Read more...]

Contain this: Celebrate!

Hard to believe that my Home Farm project is coming to an end (well, not really, I still plan to keep my farm up but the posts are coming to an end) and on August 15th I will be telling youhow you can go and vote for my farm as your favorite (which I hope it is!). As you can see Crazy Cocker Spaniel is all too happy to celebrate the crops that my little patio home farm produced. She loves to go out with me every day when I water and try and steal snap peas when I am not looking. :) She is begging for one in the picture (and yes, she in on her hind legs). Obviously my dog is not the only one celebrating my harvest. My friends have more than benefitted from home farm project. I have kept my friends (as well as myself) fully supplied in pretty much all the romaine lettuce, parsley, chives, and arugula one could possibly want. Seriously, I swear it grows as I am cutting it down. One thing that I don’t have yet are strawberries, you can see from the picture though that they want … [Read more...]

It’s not easy being greens….

“You can order something other than salad....you know that right?” These were the words spoken to me by my now husband after dating for about 3 weeks. Everywhere I went I was ordering salad. I wasn't trying to be polite or watching my weight, I just happened to really like salad. Problem was as a single girl my ingredients in my fridge would always spoil before I could use them....so I usually only had salad when I went out to eat. He kept taking me out to eat. I kept eating salad. I still to this day don't make it at home as much as I would eat it because(and this will be shocking) my husband doesn't like salad. So if I do have salad, it is usually for lunch when Mr. No Palate is not around. I've been very bad lately about participating in blogging events. Seems I always remember to do it the day(or week) after the fact. But the Salad Stravaganza(co-hosted by Lisa and Kelly) was publicized enough to the Daring Bakers that I had enough gently reminders to get mine in. This … [Read more...]

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