The Up side of Down….

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*Last day of April. I seriously cannot get over how fast the month goes by…unless I am on a treadmill then it seems to last forever. Maybe they say the key to living a long life is the treadmill because it just feels like you are there forever. :) *I like to leave dead flies in the windowsills as a warning to any bugs who might be thinking about coming into the house. It’s like hey let’s check out this house it looks nice…oh wait…is that Chuck? Chuck buddy what happened? OMG you are dead Chuck. They killed Chuck we can’t go in there. Morbid I know. And don’t worry I don’t think bugs can talk. Plan to torture and mess with me yes if they are spiders, but talk no. *I wish I liked camping. I mean real camping the cheap kind. I used to like it as a kid until I realized peeing in the woods isn’t all it’s cracked up to be and I really do like a shower vs. a film of dirt. I like the kind of camping that has a rustic cabin. And by rustic I mean this. Anyway I … [Read more...]

The strangest yet best advice from my doctor….

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Quite a few months ago my doctor asked me why I exercised and I told him so I could eat what I wanted and/or lose weight. He told me he wanted me to stop exercising for weight loss. To stop going hard core 5 times a week like I did. For I was having a tendency to over train and injure myself. He said to slow it down to 30-60 minutes EVERY day of moderate exercise (hockey not included). I gave him (hopefully most of you are old enough to get this reference the “what you talking about Willis” look). And he handed me a pile of literature. He showed me quite a few studies (I’m one of THOSE people). He had me read an article from Time magazine: “In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, chair in diabetes and metabolism at Louisiana State University and a prominent exercise researcher. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows … [Read more...]

Tart–y…

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First off congrats to Heather (of Kitchen Concoctions) who is the winner of the tart pans. She has already been contacted and the pans are on their way Heather. Sorry I was behind on that as what I thought was allergies was really a cold. I’ll be announcing the winner for the Harry and David giveaway this weekend. I went to a blogger event awhile back and they had these yummy salted caramel tarts (and since I was giving away tart pans I had tarts on the mind) that looked quite simple to make. I asked who the cater was and looked them up when I got home. I about died when I saw on their website that they charged $9 a tart for the kind I had. Nine dollars? Really. I made 6 of these for less than that. Well that’s a lie because I used Fran’s Sea Salt Chocolates and those are a bit pricey but I already had them and if I didn’t I probably wouldn’t have added them. I actually did a really good job of recreating them. I think theirs had more salt but the look is about the same. … [Read more...]

You. Yeah, you….

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Years ago there was a woman on Oprah. I don’t remember who and I don’t remember what she was even on there for but she was trying to convince women that they should wear sexy underwear every day. That they should not be just for date nights and that they would help you feel pretty every day. I have no idea why but at that moment in time that spoke to me and the next thing you know I had tossed out every pair of granny panties I owned. I’ve never bought an ugly pair of undies since because you know if I die in some tragic accident at least the firefighter when ripping off my underwear to save me is like…hey those are nice. ;) The same should go for clothing. I cannot tell you how many people when doing Weight Watchers would get mad that no one was noticing they were losing weight. They would tell me this while standing in baggy jeans and baggy sweatshirts. I would point out that they needed to buy clothing in the size they were now and everyone would protest. Protest because … [Read more...]

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